Thursday, December 20, 2012
Wednesday, December 19, 2012
Tuesday, December 18, 2012
Monday, December 10, 2012
Sunday, December 9, 2012
Saturday, December 8, 2012
Exercise with Hayes
"Hey you! Do you wake up in the morning feeling like this... tense and grouchy?" |
"You should join my stretching club. I take it very seriously!" |
"First, grab your foot and stretch your hip." |
"Then prop your leg on a step like this and stretch those hammies. Feel the burn ladies!" |
"Let's end our routine today with a yoga pose...Downward Dog." |
"Don't you feel better?!" "Now, let's take a nap!" |
Friday, December 7, 2012
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